SCREEN STRAIN

SCREEN STRAIN

The effect of staring at your TV or computer is more tiring than damaging.

SIGHT TIPS:
Take regular breaks, look away from the screen often and remember to blink.
To avoid screen fatigue during a movie, sit at least two metres away from your
TV. The best distance to have between your eyes and your computer screen
depends on the type of monitor, but in general, try for at least 40 centimetres.